New Episodes Coming soon!

Discover a space where personal stories, mental health, and cultural insights come together.

About MixdTherapy

Welcome to MixdTherapy, a podcast dedicated to exploring the diverse and multifaceted experiences of life. Hosted by Austin, MixdTherapy dives deep into personal stories, mental health topics, and cultural aspects that shape our world. Our mission is to create a space where listeners can find connection, understanding, and support through shared experiences and expert insights.

Each session features candid conversations with guests who share their unique journeys, offering perspectives on overcoming challenges, embracing resilience, and fostering well-being. Whether discussing the impact of mental health, navigating cultural identity, or addressing societal issues, MixdTherapy aims to inspire and empower our audience.

We also believe in the power of social connections, often featuring moments of enjoyment with cocktails, mocktails, coffee, and other beverages. However, we want to emphasize that MixdTherapy does not condone substance and chemical abuse. If you or someone you know is struggling with addiction, please reach out to us for support and resources.

Join us on this journey of discovery, healing, and growth as we tackle important topics with authenticity and empathy. Together, we can break down barriers, challenge stigmas, and promote a holistic approach to mental health and well-being.

Tune in to MixdTherapy – where every story matters, and every voice is heard.

Austin Benamon

Austin Benamon

Host

New Episodes Weekly

Live Every Wednesday @ 7pm CST

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Upcoming Session

Celebrating 30

Step into the world of MixdTherapy as Austin celebrates his 30th birthday with a candid exploration of his life journey. From overcoming childhood trauma to navigating significant life experiences, Austin will share personal insights that have shaped his venture, Cultura Health—a reflection of his cultural awareness and commitment to mental well-being.

Season 1, Episode 1    |    30min

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